Not your Average Breathwork
🍃~Our bodies are speaking to us all the time through feelings and sensations, offering us valuable information to help us succeed, but it’s often not easy to listen, sometimes we forget, or maybe we never learned how.
🪷~Presence is a practice, this is the space for YOU!
💗~Connect more to your inner knowing (intuition) by connecting to your body.
🪢~This experience is designed to be extremely effective not only during the experience but after as well, offering greater presence through out the week.
🌬️~This Breathwork is supports the nervous system to complete its cycles as you build a greater capacity to co create with body, mind, soul, and spirit.
~Perfect for people wanting to try breathwork for the first time as well as people who want to go deeper into their breathing practice.
✨~Integrate and embody all of who you are! This space with support you to have faith and take action to your most aligned journey.
🧂~ Salt therapy, also known as halotherapy is a natural therapy that involves spending time in a salt-infused environment. By way of halogenerator, the air saturates with tiny salt particles, which you breathe in. These salt particles are proven to have various health benefits, especially for respiratory and skin conditions. Salt therapy is a relaxing and drug-free way to support your overall well-being.
🤧~Salt therapy is great for allergies. The antibacterial and anti-inflammatory qualities of dry salt therapy has been proven to clear mucus and pollutants, opening up the respiratory tract, ultimately improving oxygen intake and strengthening the immune system.
~ What to expect:
🅿️parking available behind the shop. If our lot is full you may park in the gravel lot next to ours.
💥Upon entry, you will be welcomed and asked to remove your shoes (this is why socks are required). Socks are available for purchase ($3)
🙏Please arrive 5-10 min early as we will be starting at 3:00pm and this is a closed container. We will end at 4:00pm
🎽Wear loose fitting clothes, comfy as can be.
✅What to bring (suggested)
Eye mask
Water 💦
More info if interested in How it works:
The success of halotherapy can be attributed to three main qualities of salt: superabsorbance, anti-inflammatory properties, and anti-bacterial properties. Salt attracts toxins, helping to cleanse the respiratory system, and stimulates the bronchial self-cleaning mechanism by loosening mucus. It also reduces inflammation in the respiratory tract, clearing and purifying airway passages for improved breath quality, energy, and immunity. Additionally, the antibacterial qualities of salt dissolve bacteria and pollutants in the respiratory tract.
Salt therapy is a complementary and alternative treatment that can benefit respiratory issues, skin conditions, and overall well-being.
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