In 90 minutes of gloriously subtle neurological revolution, you'll find yourself horizontal on a mat making movements so microscopic they'd barely register on scientific equipment—yet somehow leave you walking out like you've been completely rewired from the inside.

Expect to do less and feel more as you're guided through a Feldenkrais lesson designed to bring upgraded awareness through movement without breaking a sweat. No demonstrating, no mirrors, no competition—just you exploring your movement patterns with the focused curiosity of a detective solving the mystery of your own habitual tensions.

Wear comfy clothes, bring an open mind, and prepare to experience the strange magic of effortless improvement through intelligent movement.

Side effects may include: improved posture, reduced pain, enhanced coordination, and the irresistible urge to tell everyone you know about that weird class where you barely moved but somehow changed everything.

Class is 90 minutes with a suggested donation of $15 per session for those who have the means :)

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Skeleton Dance GIF by aurel

just love animate stuff 
everything is more beautiful when it's moving 
an artistic director based in paris

What is your email? (we'll send you a zoom link for class) 

FELDENKRAIS LA: ATM CLASS

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