Somatic Grief Alchemy

Tuesday, Jul 21

5:15pm

ETET

Hosted by

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Pay what you can

Suggested donation is $25. All are welcome to contribute what feels right and accessible. If you’re able to give more, it helps support someone else in joining this experience. 🙏🏼❤️‍🩹 Somatic Grief Alchemy is a monthly, donation-based group, guided by Elizabeth Scheer, that supports people navigating grief and loss through gentle movement, breath awareness, and meditation. Rather than focusing on personal stories, the group offers a body-based approach to easing stress, releasing tension, and supporting the nervous system. Whether we realize it or not, we all carry forms of grief in the body. Loss can take many shapes—loved ones, relationships, homes, or life transitions—and the body often holds the impact long after the moment has passed. This space invites participants to become aware of where that weight is held and, through breath and movement, gently support the body in releasing it. Participants often find comfort in being in a shared space with others who have experienced loss, without the pressure to speak or explain. Even a single session can create a meaningful shift, opening the door to greater ease, clarity, and the possibility of moving forward with more lightness.

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