Pilates Flow | Energizing Breathwork | Sound Healing | Connection

Early Bird (before 2/1): $60

Join me on 2/22, a day symbolizing alignment, harmony, and trust, for an intentional wellness experience designed to bring your mind, body, and nervous system back into balance.

We’ll begin with Pilates-based movement to ground into the body and release stored tension, followed by short, energetic breathwork to awaken your energy, clear mental fog, and create internal alignment. We’ll then transition into a deeply restorative sound healing, allowing your nervous system to fully settle, integrate, and reset.

This experience is an invitation to slow down, connect inward, and be held in community

2/22 Morning of Alignment

Guest List

Restricted Access