ABS & YAPS

Saturday, Jul 18

8:00am – 9:15am

Hosted by

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Come move, connect, and start your morning off right! Free community workout followed by coffee and chats at Café at The Loren. **UPDATE: meet at the Long Center Terrace (right behind auditorium shores) which is paved instead of wet/muddy grass! WORKOUT SCHEDULE: 30 MIN AB WORKOUT 15 MIN STRETCH & MOBILITY Bring a mat or towel and feel free to come on your own or with a friend!