Body IQ: Beginner Foundational Strength

Thursday, Jul 23

4:00pm – 4:45pm

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12/12 spots left

We are currently in the beta phase of launching our newest group fitness experience, Body IQ—and we want you to help us refine it by providing critical feedback. In these focused 45-minute sessions, Coach Rafa will navigate multiple planes of motion efficiently and activate the precise musculature needed for stronger, more dynamic movement that elevates everything else you do.

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