Doors at 5, practice starts at 6.  
You will receive guidance on finding a comfortable meditation posture, then we will meditate together for three rounds with breaks in between. The rounds begins guided and short, and end with longer silent meditation. This event is reiki assisted, as in healing reiki energy is channeled to the space while we practice, enhancing concentration and vibration. 

Tea and snacks are provided. Please bring your own water bottle, journal, and meditation cushion if you have one. Some cushions and pillows are also provided in the space. 

You are also welcome to bring: pillow, blanket, bolster, yoga blocks, or anything you feel you need to practice comfortably for approximately 1.5 hours. 

Please be aware a cat lives in this home!

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PRESS FOR PEACE • PRESS FOR LOVE

Bekky Bekks

Do you currently have a meditation practice?

Some cushions are provided in the space, but can you bring your own to ensure we have enough for everyone? 

Reiki Assisted Meditation Practice

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