Rooted with Somatics

Tuesday, Apr 21

6:00pm – 8:30pm

CTGMT

Hosted by

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The first in a series of seven events at AWKN Ranch designed to unlock each Chakra with somatic practices. For the root chakra we will enjoy a gentle grounding tea and connection. We will use gentle stretching, meditation, and grounding poses to open the root chakra, then move into a somatic practice to ground the nervous system. Leave feeling grounded and relaxed. Each class in this somatic series builds on the next. The final event will be a full day retreat that will fully open your mind, body and spirit. Book each session individually or as a full package for a discount! Follow me for more somatic events at AWKN Ranch! https://www.instagram.com/paradoxsomatics/

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