Galentines Pilates Day

Sunday, Feb 15

2:30pm – 6:30pm

PTGMT

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Join us for a Women in Music Galentine’s Party at Avenir Pilates 🤍 We’re so excited to gather for an afternoon of movement, connection, and community. Everyone will be assigned to a complimentary 40 minute reformer Pilates class at 3:00pm, 4:00pm, or 5:00pm. You’re encouraged to arrive early or stay after your class to enjoy snacks, drinks, a coffee cart by @coffeebycarino, and festive Galentine’s goodies with fellow women in music. A huge thank you to Avenir Pilates for generously donating their space and instructors for this special event! Classes are open to all levels, and no prior reformer experience is required. Please note: 🧦Grip socks are required ⏰Arrive at least 10 minutes before your scheduled class time Class Description: This class is a mobility based athletic flow designed to enhance strength, control, and flexibility. This class moves dynamically through alignment focused sequences, incorporating stretching and lengthening flows on the reformer. While not a stretch class, it prioritizes fluid movement and functional mobility, concluding with myofascial release work using tools like foam rollers or massage balls. This class will challenge your body in a way that leaves you feeling both invigorated and restored. Learn more about the studio here: https://www.avenir-la.com/ We can’t wait to share this beautiful opportunity to move, connect, and feel strong together. With love, Push-Up Bra LA

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38 Going · 3 Waitlist · 1 Maybe

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