HELD: Active Breathwork - Release & Restore
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*⏖*18/20 spots left
wear comfy clothes!
eye mask, blanket, and journal are recommended!
HELD: Breathwork Session for Healing Professionals
$10 for non-members | FREE for members
Join me for an active breathwork session designed specifically for therapists, healthcare professionals, and coaches. While we dedicate ourselves to holding space for others, this is your opportunity to come together in community and receive care for yourself.
Breathwork is a powerful tool for releasing the energies we carry from our work. Our HELD sessions are intentionally crafted to leave you feeling refreshed, empowered, and whole.
What to Bring: eye mask (recommended for our 3-part breath practice), blanket (for comfort and temperature regulation), & a journal (for reflection)
Come as you are, and allow yourself to be held in this sacred space of healing and community.
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