PHASES
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Healthy light bites will be available for Phase 1 and fruits and refreshing drinks throughout Phases 1-3. No alcohol will be served during the event.
Dress to express or whatever you feel most comfortable in :)
PHASES is a three-part, alcohol-free journey, designed to leave you feeling elevated, connected, and genuinely nourished.
Born from our own experiences within nightlife and party culture, PHASES was created as an intentional alternative: a space where we can still gather, dance, and celebrate, while weaving in healing practices that support our minds, bodies, and spirits.
✦ Phase One: Nourish (8:00pm - 9:30pm)
We begin by grounding into ourselves through breathwork, stretching, and mindful movement, paired with energizing elixirs and healthy light bites to awaken the body.
✦ Phase Two: Ignite (9:30pm - 2:00am)
From there, we move into the heart of the experience: an invigorating dance journey designed to raise energy, awaken joy, and get our blood pumping through intentional movement and music.
✦ Phase Three: Integrate (2:00am - 4:00am)
As the night softens, we transition into a restorative comedown with downtempo sounds, sound healing elements, communal art, journaling, and meaningful connection, creating space to reflect, express, and leave feeling renewed.
PHASES is an invitation to reimagine what going out can feel like: vibrant, uplifting, communal, and deeply fulfilling, without the crash.
Come dance. Come heal. Come connect.
Leave rejuvenated. We love you!
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