108 Sun Salutations for the Summer Solstice
💫108 Sun Salutations for the Summer Solstice 💫
Come welcome the longest day of the year! Join me and Madeline as we come together to guide this special Summer Solstice practice of 108 Sun Salutations.
The Summer Solstice marks the longest day of the year a celebration of light, growth, abundance, and the fullness of life. Across many cultures, it has long been honored as a time to reflect on how far we’ve come, express gratitude for what is flourishing, and set intentions for the season ahead.
The practice of 108 Sun Salutations is traditionally offered during seasonal transitions as a moving meditation. In yogic tradition, the number 108 is considered sacred, symbolizing wholeness, connection, and the universe itself. Each round becomes an opportunity to release what no longer serves you, cultivate resilience, and reconnect with your breath and intention.
As we flow together, we’ll honor the energy of the sun, celebrate the beginning of summer, and embrace the transformative power of showing up for ourselves and our community.
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