Join us for a grounding, energizing vinyasa flow at Green Yogi Telegraph. This class is an invitation to move with intention, connect to your breath, and settle into your body in a supportive, thoughtfully held space.

We’ll explore a strong yet accessible flow that builds heat, strength, and mobility, balanced with moments of pause and presence. Expect mindful transitions, steady pacing, and space to listen inward—ending with a nourishing savasana to help you reset and re-center.

✨ All levels welcome
🧘🏾‍♀️ Bring a mat and an open mind
🤍 Come as you are

Leave feeling clear, steady, and quietly energized—rooted in your body and refreshed for the rest of your day.

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Green Yogi

I acknowledge that yoga is a physical practice and that I am responsible for listening to my body and practicing within my own limits. I voluntarily assume all risks associated with participation and agree to release Lisa Eshun-Wilson from any liability related to injuries or damages that may occur.

Vinyasa Flow at Green Yogi Telegraph

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