Join us for an evening of yoga, community, and connection at Crown Mountain Park. Amy Cord will guide us through an all-levels yoga class followed by a Body & Breath Awareness Meditation.

This gathering is an opportunity to move, slow down, and spend time in community with other women from around the valley. No experience is necessary and all levels are welcome.

Please bring your own yoga mat, water bottle, and an eye mask or eye covering if you have one.

(I will send everyone the exact meeting point closer to the event).

Yoga + Meditation

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