Flow Down Yoga with Cin

Wednesday, Oct 7

7:45pm – 8:45pm

Hosted by

$15 suggested

10 total spots

Come wind down from your day. Move with your breath in this steady tempo, all-levels flow class. Expect a warm-up through Sun Salutations, standing poses and balances, and deep stretches, all synced to a good vibes playlist and your breath. Modifications are offered throughout so you can build strength and flexibility at your own pace, whether you're new to the mat or a seasoned practitioner all are welcome. You’ll leave feeling aligned and empowered to meet yourself exactly where you are. All levels welcome. Please arrive 5–10 minutes early to set up.