Spring Renewal Wellness Event
Start the new year with intention, clarity, and connection at this unique wellness event hosted in the beautiful Fou Gallery.
🌿 Event Flow:
🕯️ Herbal Incense Introduction:
Immerse yourself in the captivating scents of herbal incense as its fragrant smoke purifies your space and prepares you for a transformative experience.
🧘♀️ Meditation:
Release the past and set meaningful intentions through a guided meditation designed to ground your energy and focus your mind.
🎵 Sound Bath:
Allow soothing and cleansing vibrations to wash over you, clearing negative energy and inviting a fresh start.
💃🏻 Dance Therapy:
Experience the joy of movement with a blend of Contact Improvisation and Ecstatic Dance. Designed for all body types and abilities, this session encourages you to connect with your inner self and others in a supportive, liberating space.
🍵 Tea Ceremony, Mindful Eating & Healthy Chinese Tea Desserts:
Renew your body and cultivate inner harmony with a specially curated tea ceremony featuring seasonal herbal teas. Embrace mindful eating practices as you savor each sip and bite, enjoying nourishing Chinese tea desserts that delight your palate and promote wellness.
💬 Sharing Circle:
Reflect on your experience, exchange insights, and connect deeply with like-minded individuals in a safe and supportive space.
🎨 Art & Social:
Explore the stunning gallery exhibition and engage in meaningful conversations in a relaxed, creative atmosphere.
🌟 Limited spots available!
Sign up now to start the year feeling refreshed, renewed, and inspired!
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