Masc Off Run Club x Unmasked

Sunday, Jul 12

8:00am – 11:00am

MTET

Hosted by

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Masc Off Run Club is meant to center BIPOC masculine presenting folk. We welcome our allies and companions. Come unmask with us! Gather at 8:00am Doors open at this time and reps will be there for you to talk, ask questions, and build community. Mindfulness at 8:30am A licensed mental health care provider will guide us through mindfulness and a wellness coach/personal trainer will be there to guide us through a stretch before movement. Movement at 9:00am There will be a 5K/3.1 mi run option and a 2K/1.24 mi run/hot girl walk option. No human left behind. There will also be a wellness coach/personal trainer providing a workout following movement. Recovery at 9:30-11:00am We will have FlowState Wellness on site with mobile Sauna/Cold Plunge and compression therapy. Link provided to reserve your spot. There will also be a licensed Physical Therapist there to talk about injury prevention. She’s certified in dry needling, so if you’re interested, you will just need to fill out the waiver. Yoga mats, foam rollers, myofascial release tools, and percussion devices will also be available to use. Brand Activations: Stride Fitness

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