Primal Element

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$500 per person
44/50 spots left
RSVP by Apr 1, 2026
🔥Primal Element: A Men’s Primal Embodiment Experience Date: April 30- May 3, 2026 Location: The Crystal Garden, Mt. Ida, Arkansas (15 acres near the Ouachita National Forest) Why Join Primal Element? Reconnect with Primal Instincts: Shed societal armor and reconnect to your raw, embodied self. Forge Brotherhood: Form deep bonds with men committed to vulnerability, strength, and genuine presence. Tools for Transformation: Practices to bring home - mindful breathing, presence, somatic awareness, resilience. Integration in Nature: Set amidst the Ouachita National Forest on ˜15 wooded acres with a tranquil river, fire‑circle, starry‑sky viewing, and open primal land. Grounded Wellness: Whole‑food, organic meals support physical clarity and energetic alignment. Investment: $500 per person (includes meals, all activities and a primitive camping spot) What You’ll Experience: - Organic, Planned Meals Enjoy three nutrient‑dense, organically sourced meals each day, thoughtfully prepared to nourish your body and support your embodied practices. Breakfast, lunch, dinner and wholesome snacks are included to fuel your primal journey. - Morning & Evening Meditations Begin each day with intentional breath and presence; close with soothing meditations to integrate the day's discoveries. - Men’s Sharing Circles Safe, guided spaces to speak your truth, listen deeply, release burdens, and cultivate authentic connection. - Transformational Breathwork Guided group breath sessions designed to clear emotional blockages, expand vitality, and evoke clarity. - Cold Plunge Icy immersion experiences to build mental resilience, reset the nervous system, and sharpen focus. - Sweat Lodge Native American ceremony ~ Heated stones heat a small hut during prayers - Primal Yoga Sessions Movement rooted in strength and fluidity: a blend of dynamic flows and deep stretch postures to ground the body and awaken the warrior within. - Somatic Dance & Expressive Movement: Free form movement designed to liberate tension, reclaim joy, and access the wisdom of the body. - Play Combat Partner based, trust building and boundary testing drills: safe, guided physical play to reclaim your potency and presence in community. Primal Element: A Men’s Primal Embodiment Retreat From the East the Eagle calls you the air for vision. From the South the Jaguar tests your courage in fire. In the West the Bear waits in shadow, water. In the North the Wolf welcomes you home to Earth. This is the hero’s journey made real. This is Primal Element. Four days. Four directions. One brotherhood. Awaken your primal element and walk the hero’s path. Walking the Medicine Wheel: A Hero’s Journey Through the Four Directions East ‒ Eagle - Air ¦ Vision, clarity, rising sun, new beginnings South ‒ Jaguar - Fire ¦ Power, passion, courage, sacred combat West ‒ Bear - Water ¦ Shadow, reflection, descent into the unconscious North ‒ Wolf - Earth ¦ Wisdom, brotherhood, ancestral guidance Thursday ̶ East: Eagle (Vision) Air Theme: Opening, Vision, New Beginnings You arrive as a seeker. The journey has not yet begun, yet something deep inside knows change is coming. The Eagle watches from the East, seeing far beyond the horizon, and invites you to rise above your old stories. 1:00 ~ 3:00 PM ¦ Arrival, check-in, & orientation 3:30 Sharp ~ 6:00 PM ¦ Opening ceremony 6:00~7:00 ¦ Gentle Embodiment Yoga & Breathwork 7:00~8:00 PM ¦ Communal Dinner. (3 men stay for clean-up after meal.) 8:00~9:00 PM ¦ Fire circle, Vision Circle ‒ sharing intentions, primal drumming 9:00 PM ¦ Meditation under the stars Friday ̶ South: Jaguar (Courage) Fire Theme: Power, Passion, Life Force The Jaguar prowls in the South, fierce and alive. Here you are stripped of hesitation. This is the day of fire and movement, where you reclaim your power, your voice, your raw vitality. 7:00~8:00 AM ¦ Fire Breath Yoga & Dynamic Stretch 8:00~9:00 AM ¦ Breakfast 10:00~11:00 AM ¦ Primal Recalibration - Yelling Circle 11:00~2:00 PM ¦ Sacred Combat 2:00~4:00 PM ¦ Sweat Lodge Ceremony 4:30~6:00 PM ¦ Big Dinner (3 men volunteer to help with clean up) 6:30~8:00 PM ¦ Brotherly Love - embracing your brothers 8:00 PM ¦ Fire Ceremony: Honoring Jaguar ‒ reclaiming wildness Saturday ̶ West: Bear (Shadow) Water Theme: Shadow, Healing, Descent As the sun sets in the West, the Bear waits in darkness. This is the place of descent ̶ the place where heroes are remade. Here, you enter the cave of your own shadow, shedding old skins and remembering your wholeness. 6:30~7:00 AM ¦ Dawn Meditation. 7:00~8:00 AM ¦ Yin Yoga & Somatic Release 8:00~9:00 AM ¦ Breakfast 9:30~11:30 AM ¦ Collier Springs Water Collection & Immersion 11:30~2:00 PM ¦ Crystal Vista Earth Experience Crystal Dig 12:30 PM ¦ Lunch on the mountain [light lunch; fruit, veg, snacks] 2:30~3:30 PM ¦ Integration Circle ‒ journaling + reflection 4:00~5:30 PM ¦ Rest 5:30~6:30 PM ¦ Movement Meditation / Slow Primal Dance 6:30~7:30 PM ¦ Dinner 8:00 PM ¦ Bear Ceremony Sunday ̶ North: Wolf (Brotherhood) Earth Theme: Wisdom, Kinship, Ancestral Guidance From the North comes the Wolf - wise, loyal, devoted to the pack. You emerge from your inner cave now not as a lone wanderer but as a brother among brothers. 6:30~7:00 AM ¦ Sunrise Chant & Breath Circle 7:00~8:00 AM ¦ Gentle Yoga Flow 8:00~9:00 AM ¦ Breakfast 9:30~11:00 AM ¦ Brotherhood Circle 11:00~12:00 PM ¦ Closing Ceremony 12:00~2:00 PM ¦ Final Meal & Departure The Call of the Four Directions: The Story of Primal Element There comes a moment in every man’s life when the old world begins to crack. When the noise fades, and something deeper calls — not from outside, but from within. A whisper from the bones. A pulse in the chest. A voice that says… It’s time. You have heard that call. And you have come. The path you walk now is not of comfort or convenience; it is the hero’s path. It winds through the Four Directions, through the Elements that forged our ancestors and still live within every man. It begins in the East, where the Eagle waits for you in the morning sun. East — Eagle — Air — Vision The Eagle soars above the mountains, eyes wide with vision and clarity. It sees the truth beyond illusion - the horizon beyond the fog. Here, you arrive as the Seeker, carrying the weight of stories that no longer serve you. And the Eagle whispers: Rise above them. Remember who you are. This is the beginning - the breath before the journey. The wind gathers around you. You breathe deep… and step into the circle. South — Jaguar — Fire — Courage From the South, the Jaguar prowls through the smoke and flame. Its eyes burn with power, precision, and presence. This is the realm of fire - of passion and sacred combat. Here, hesitation dies and the wild man awakens. You move, you sweat, you shout, you breathe until your voice returns to you. The Jaguar teaches you to face yourself — not to destroy, but to remember your strength. In the heat of the fire, fear melts into courage. The warrior in your chest begins to roar again. West — Bear — Water — Shadow Then, as the sun sinks, the Bear waits in the West - heavy with wisdom and silence. This is the descent into shadow, the place of reflection and healing. Here you lay down the armor. You enter the cave. You meet the parts of yourself you left behind. The Bear does not judge. It holds. It witnesses. It remembers. And in its stillness, you find your tears — your truth - your depth. The waters of the West cleanse you. What was broken begins to mend. North — Wolf — Earth — Brotherhood And from the North, the Wolf howls across the ridgeline. His call is not of solitude, but of return - to brotherhood, belonging, and the earth itself. You emerge from the shadows now, no longer a wanderer but a brother among brothers. The circle is complete. The wisdom of the Wolf grounds you in loyalty, in kinship, in the heartbeat of the tribe. You remember that you were never meant to walk alone. The land breathes with you. The ancestors walk beside you. And together; you begin again. Four days. Four directions. One brotherhood. You have come to awaken your primal element. To breathe the air of clarity, to burn in the fire of courage, to be cleansed by the water of truth, and to stand firm in the earth of brotherhood. This is not a retreat. It is a remembrance. A homecoming to the wild, awake, embodied man within. This… is Primal Element. Group limit: Intimate and transformative - spaces are limited to ensure quality experience. Comfortable shared accommodations, access to community facilities, hot tub usage, and meal service all included. Primal Element is your opportunity to reclaim your elemental essence with hard work, heart, and brotherhood. Reconnect to your vitality and step into a raw, grounded version of yourself. Reserve your spot now: awaken your primal element on April 30- May 3, 2026, in the wild beauty of Mt. Ida, Arkansas.

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