Pilates & HIIT

Thu, Aug 13 · 6:00pm —

Thu, Aug 27 · 7:00pm

Hosted by

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20 total spots

Sunset Pilates in the Park ☀️ Meet Your Instructor Classes are led by Nikita Jew of Nikita Pilates, a BASI comprehensively certified Pilates instructor with over 15 years of teaching experience and a former professional ballet dancer. Nikita’s classes emphasize proper technique, thoughtful movement, and creating a welcoming environment where every participant can feel successful Join me for a refreshing 55min outdoor Pilates experience overlooking the beautiful Jack London waterfront. This hybrid class combines classical mat Pilates with short bursts of HIIT (High-Intensity Interval Training) for a balanced workout that builds strength, improves endurance, enhances posture, and leaves you feeling energized. Equipment is provided! Your class includes the use of: • Pilates Circle • Pilates Ball • Resistance Band Please bring: • Your own yoga or Pilates mat • Water • Comfortable workout clothes Whether you’re new to Pilates or have experience, this class is designed to challenge you while allowing you to move at your own pace. Come enjoy an evening of movement, fresh air, and beautiful waterfront views