🌿 Elements of Being: A Yoga & Meditation Retreat

Sat, Mar 21 · 9:00am —

Sun, Mar 22 · 6:00pm

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17/20 spots left

Dear Sangha, Have you been longing to pause, reconnect—with yourself, with others, and with the natural world? DC yoga teachers Jackie Powell and Griffen Saul warmly invite you to a local, weekend-long yoga and meditation retreat, with the option to attend one or both days. This retreat is designed for all levels—no prior yoga or meditation experience required. Please share widely with anyone who may be called to this space. 📍 Where The Journey Space, next to Glen Echo Park (Just a 25-minute drive from NW DC) 🗓 When Saturday & Sunday | March 21–22 9:00 AM – 6:00 PM each day ⸻ 🌊🌱 Retreat Theme: Elements of Being Saturday: Earth & Water We begin by grounding into the body and the present moment. The day includes: • Opening circle with cacao + intention setting • 90-minute grounding-to-fluid yoga practice • Guided meditation & breathwork • Lunch break • Meditative nature walk along the C&O / Cabin John–Chautauqua Island • Extended Yin Yoga + sound bath • Individual & group reflections This day invites softness, receptivity, and embodied presence as we transition into a new season. ⸻ 🔥🌬 Sunday: Fire & Air Sunday builds warmth, play, and expansion. The day includes: • Opening circle + playful warm-up • 90-minute heat-building vinyasa flow • Exploration of transitions and postures • Pranayama practices focused on clarity & expansion • Lunch break • Adventure hike + mindful nature games • Restorative yoga, yoga nidra & crystal bowl sound bath • Fire ceremony + closing reflections A day of vitality, release, and renewal. ⸻ 💫 Pricing Early Bird (through Jan 31): • $135 / day • $235 / full weekend Regular Pricing (starting Feb 1): • $175 / day • $275 / full weekend ✨ Early bird pricing available with full payment by January 31. ⸻ 🔔 Registration Details • Space is limited • Reserve your spot via Venmo: – @jackiesuepowell – @griffen-saul • Full refund available until Feb 21, 2026 (minus $50 deposit) • Contact us for alternative payment options 🚗 Travel Participants are responsible for transportation, but we’ll help coordinate carpools closer to the date. ⸻ 📩 Questions? Please reach out to either of us—we’d love to connect. With love & blessings, Griffen & Jackie ✨

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