Body > Burnout: Workout 4 Founders - #NYTechWeek

Hosted by F3 (Founders, Funders, Fractionals)
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Tech Week is a marathon—wrap it up feeling recharged, not run down. Body > Burnout is a morning wellness experience designed for founders, funders, and fractionals who’ve been moving fast all week and want to reset before the next sprint. It’s equal parts movement, conversation, and connection—with a little something to nourish the body and the business. Here’s the flow: 🌿 Arrival Mingle (0–10 min) Ease into the morning with a curated conversation starter in hand—because good chats beat small talk, every time. 💪 Movement Session (10–45 min) Join us for a 35-minute workout led by Justice Kelley—designed to help you feel strong, grounded, and energized. ✨ Connection & Conversation (45–90 min) Wind down with time to connect, share your “ask” and “give,” and build relationships that last beyond Tech Week. We’re keeping it intimate and intentional—just 30 people max. Come ready to move, connect, and close the week feeling good from the inside out. This event is a part of #NYTechWeek—a week of events hosted by VCs and startups to bring together the tech ecosystem. Learn more at www.tech-week.com.

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