Male Multi-Orgasmic Practice: Bone Marrow Charging
Bone Marrow Charging
This practice will super-charge your libido and is considered one of the best practices for your overall health. Fundamentally, it works by revitalizing your bone marrow, recharging your immune system, and building your bone density. It is also taught in the martial arts as one of the iron shirt practices. Includes movement, breathing, meditation, and tapping your bones with your hands.
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