The Connection Circle: Morning Reset ☀️

Sunday, May 17

8:30am – 9:30am

Hosted by

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$10 suggested

9/12 spots left

RSVP by Friday

If you are not a LVPOA member please park outside the gate and walk in

Bring your water

Wear comfortable workout clothes

Bring your yoga mat

The second Connection Circle is here! This time we’re taking it outside. A one hour morning experience combining grounding meditation, low impact movement led by Coach Lisa. And honest community connection to reset your body and mind. Our morning together: 🌿 Grounding meditation to open 💬 One word check in 🔥 30 minutes low-impact bodyweight workout blends mobility, gentle core strength, and flexibility to help you feel more open, aligned, and energized. 💧 Cool down back into your body ✨ Closing circle All fitness levels welcome. Come as you are. Meet your hosts: Manda Muela, Host | Founder of The Connection Circle She creates spaces where women feel genuinely heard, connected to each other and reminded they were never meant to do this life alone. Lisa Wade, Cohost | Founder of Mostly Well A NASM Certified Personal Trainer, AFAA Group Fitness Instructor, Texas Masters Boxing Champion, and former corporate leader in my 40s. She helps women navigate wellness with clarity and strength.

Guest List

3 Going · 4 Maybe

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