A Somatic Forest Reset: Yoga + Tea Lounge
If you’ve been feeling overstimulated, disconnected, or craving a slower pace, you’ll want to be here.
We’ll begin with a guided somatic yoga practice to help you get out of your head and back into your body through breath, intuitive movement, and gentle nervous system regulation. You’ll leave feeling more grounded, open, and present.
After, the space opens into a cozy outdoor tea lounge. Come as you are, stay as long as you’d like. Sip herbal tea, rest, journal, or connect with others.
Structure
4:00–5:00 guided somatic yoga
5:00–5:15 tea + integration
5:15–7:00 open lounge (come & go)
Come for the full experience or drop in for tea! This space is flexible.
Details
📍 San Pedro Valley Park
🚗 $6 park entrance (free street parking available nearby)
Suggested Contribution: $22
(pay what you can—no one turned away)
Limited to a small group for an intimate feel.
RSVP required to receive meetup details.
What to bring
Mat or blanket
Layers
Journal (optional)
Mug (optional)
Guest List
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