Yoga Nidra & Sound Bath

Sunday, May 31

5:00pm – 6:00pm

Hosted by Soul Sound Alchemy

¬‿¬

$25 per person

9/10 spots left

Zelle: Fotini Panagiotouros 7274809536 Venmo: @Fofi-Panagiotouros Cashapp: $fpanos5 $25 fee to bring your own mat, blanket, or chair. Step 1: Pay using the above payment methods Step 2: Click RSVP that will prompt you to the questionnaire Sink into a deeply restorative journey where Yoga Nidra meets the healing power of sound. In this immersive experience, you’ll be gently guided into a state between wakefulness and sleep, often called “yogic sleep” - where the body fully relaxes while the mind remains aware. As you rest comfortably, soothing breaths and visualization will quiet the nervous system, allowing you to release tension, reset your energy, and access deeper layers of consciousness. As you drift into this dreamlike state, you’ll be enveloped in the vibrations of crystal singing bowls, chimes, and other therapeutic instruments. These frequencies are designed to support brainwave states associated with deep relaxation and inner healing, helping to calm the mind, balance emotions, and restore energetic harmony. ✨ Benefits may include: • Deep nervous system reset (parasympathetic activation) • Reduced stress, anxiety, and mental fatigue • Improved sleep quality • Emotional release and clarity • Enhanced intuition and inner awareness This experience is perfect for all levels - no prior yoga or meditation experience needed. Simply come as you are, lie down, and receive. Let yourself be held in a sonic sanctuary where rest becomes medicine and sound becomes a pathway back to yourself. 🌙 Space is limited. Reserve your spot and allow yourself the gift of deep rest.

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