✦ UNARMORED
a sound + stillness experience
in recognition of Men’s Mental Health Awareness Month, this is a space to step out of the noise and into something quieter.
no expectations. no pressure to share. just an opportunity to slow down and sit with yourself.
this guided session blends mindfulness meditation, immersive sound, and subtle energy work to support nervous system regulation, mental clarity, and deep rest. you’ll be led through simple grounding practices before settling into a sound-based experience designed to help release tension—physically and mentally.
just space to slow down, breathe, and be.
this is not about fixing anything. it’s about creating space to feel, reset, and breathe.
open to everyone.
Guest List
1 Going
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