Listening with a New Consciousness

Tuesday, Apr 21

7:00pm – 10:00pm

PTGMT

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17/20 spots left

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👆 Get your ticket from this link 👆 What becomes possible when we truly listen? Guided Imagery and Music (GIM) is a music-centered therapeutic approach that uses carefully selected classical music to support inner exploration. In a relaxed, receptive state, the music often evokes imagery, emotions, memories, body sensations, or unexpected insights. This 2-hour group experience offers a gentle introduction to the Bonny Method of GIM in a supportive community setting. During the evening, we will: • Enter a guided relaxation • Experience two curated classical music journeys • Create simple mandalas for integration (no art experience needed) • Share reflections (optional) • Learn how GIM differs from traditional talk therapy This experience may resonate if you are curious about music and consciousness, seeking an experiential alternative to talk therapy, or wanting to explore your inner world in a structured and safe way. No musical training or therapy background is required — only a willingness to listen. When: Friday, April 10 th, 2026 - from 7 p.m. to 10 p.m. Timing note: We'll begin promptly at 7:30 PM and create a closed container for the evening, so please plan to arrive by 7:15 pm. The door will be locked at 7:30 pm to create a safe container. This will be a closed-container event; you won't be able to participate if you arrive after 7:15 p.m. Where: HeartLab (3095 21st St, San Francisco) Contribution 💰 The San Francisco Community Nights events are not commercial events; this is not a for-profit business. All contributions go to cover the venue rental and support the facilitator. - Free Tickets. We offer couple of free tickets to support the community. Please reach out over email hi@sfcommunitynights.com - Please come with a ticket. We have a "no ticket, no entry" policy to ensure we have the correct number of people to fit the space. - Last-minute tickets on the event day will start at $45 to encourage early commitment. About Sophia Sophia Wang is a violinist, board‑certified music therapist (MT-BC), integration practitioner, and life coach whose work centers on music, imagery, and non‑ordinary states of consciousness. She integrates music psychotherapy-guided imagery and music, art, and depth‑oriented talk therapy integration to support emotional healing, insight, and meaningful change. Her approach blends clinical training with creative inquiry and emphasizes safety, pacing, and integration. Sophia works with individuals navigating emotional distress, life transitions, relationship challenges, and the integration of transformative experiences.

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