Flow to Slow (Beginner Friendly)!
A grounding evening practice that combines gentle movement, deep stretches, and mindful breathing to help you unwind, release tension, and end your day feeling calm.
Come exactly as you are. There is no need to be flexible or experienced, just bring yourself, your yoga mat, water, and an open mind.
I can’t wait to practice with you. 🤍
Guest List
1 Went · 1 Interested
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