Breath and Sound at HUB pt 1
* We have hit capacity but it’s worth reaching out to see about getting onto our waitlist, you never know who might dip out right before!
Welcome back for Pt 1 of a 3 week arc, the theme of this week is Care for Self.
Join us for a midweek evening reset at HUB. Enjoy restful Breathwork and movement practices followed by a meditation on Self Care to enter into our sound bath. We’ll send you home deeply relaxed to hit the rest of your week in stride.
For those interested we also have the option to imbibe a certain medicinal leaf to deepen your internal experience🌿
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