Get ready to kick, punch, sweat, and reflect!
We’re getting together for a fitness-based cardio kickboxing class inspired by the themes of repentance and Tashlich. Expect cardio, movement, and kickboxing combinations — all with a High Holy Days twist!
As we’re in the midst of the High Holy Days, this is a fun and active way to reflect, reset, and symbolically kick those sins away.
Please arrive a few minutes early so you have time to get settled and be ready to start at 10:30!
This is program is free thanks to the generosity of Mem Global
🥊 What to Bring
Punching gloves/wraps: Feel free to bring your own, but they’re not necessary, as there won’t be physical punching bags.
Towel or yoga mat: Bring one if you’d like for floor work.
👟 What to Wear
Come dressed in comfortable athletic gear that you can move and sweat in!
Footwear: Indoor-only athletic shoes or barefoot are recommended. Grip socks are also welcome if necessary.
🚫 Outdoor shoes are not permitted on the studio floor, and regular socks are too slippery.
Come ready to move, sweat, reflect, and kick those sins away! 🥊✡️
Guest List
14 on the list
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