Soundbath Meditation
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¬‿¬Hi all!
On Wednesday November 6th, 5:15-6:45pm
Leo Goodmanson/ Inhale Indigo will be facilitating a sound bath meditation at Lulu Yoga!
ALL ARE WELCOME! no experience needed.
The session will begin promptly at 5:15 at the Bay Shore Church Chapel. 5100 The Toledo, Long beach.
Bring a mat, some water and wear comfortable clothes!
There will be blankets, blocks and blankets in the space that you are welcome to use!
If you want to bring extra pillows or blankets to support your body more, feel free!
We will be using tools like breath, sound and guided meditation to reset your nervous system and cultivate deep relaxation.
The cost of the event is $25 per person; or if you have an existing pass package, you can use two classes ($22)
RSVP or get tickets at the door.
Venmo- @luluyoga
Much gratitude!
Please reach out if you have any questions! @exhale_leo on instagram
For more information please check out inhaleindigohealing.com
and lulu-yoga.com
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