What to expect?

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Facilitators

As we transition from the gentle embrace of winter into the joyous dance of spring, join your fellow queerdos and friends for a day of connecting with your body, the land, and each other in the healing sanctuary of Thriving Oak. We invite you to create your own personal retreat day from a palette of intentional movement, meditation, and guided body work in a beautiful West Sonoma setting. You will have a chance to slow down, drop in, and spread your branches in all senses.  You will emerge refreshed in body and spirit, with tools for self-care to soothe and center in the press of daily life.

Thriving Folk: A Yoga and Mindfulness Retreat

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