BYO Coffee + Core

Wednesday, May 20

9:00am – 10:00am

PTGMT

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Slow down, breathe deep, and reconnect with your body. Join us for a gentle, feel-good Pilates flow designed to help moms reset both physically and mentally. We’ll move through a core-focused class with an emphasis on breath and mindful movement, followed by time to hang and connect. Arbor Oaks Park 📍https://maps.google.com/maps/place//data=!4m2!3m1!1s0x80853db8aba76ccf:0xd316b21a1bd5b680 Bring your coffee, a mat or towel, and a snack if you’d like to share. Kids are welcome, and there’s a nearby park space for them to play while you move. This is your space to take a moment for yourself, without pressure, just support.

Host Info

About The Mothership Collective

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