Pilates & Pawful Flow

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In celebration of International Yoga Day, we’re bringing you a playful and powerful wellness experience that blends mindful movement with furry fun! Join Azin, a certified Pilates instructor specializing in Classical Pilates with contemporary modifications, and Seda, a certified yoga instructor (500RYT) specializing in Awakening yoga, a modern vinyasa based practice. Together, they’ll guide you through a 60-minute session that merges strength, mobility, and breath-centered movement into a balanced, feel-good flow. We’ll close the session with a calming guided meditation, as part of the yoga practice, to ground your energy and leave you in a state of peace and presence. Expect a joyful atmosphere, tail wags, and a full-body workout designed to leave you energized and aligned. 📅 When: Sunday, June 22 at 11:00 AM 📍 Where: Central Park East Garden 💵 Tickets: $20 – Pay upon registration. This is a paid event. ✨ Post-class perks include: 🧃Fresh, nourishing juices to refuel your body 🎁Surprise gifts to uplift your spirit 😎Good vibes guaranteed—come as you are and leave feeling even better!

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