Faith & Flow

Saturday, Jul 25

8:00am

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R&Blessings Playlist

Bring your own mats & Bible

Join us for Faith & Flow at the Beach 🌊☀️🧘🏽‍♀️ A morning of movement, faith, and community by the water hosted by EileenT.Fitness and The Hem Community. We’ll begin with a mat Pilates-inspired workout designed for all fitness levels followed by a Bible study and intentional conversation in community. This is your space to move your body, reset your mind, grow spiritually, and connect with other women in a peaceful beach setting. Please bring: • Yoga mat or towel • Bible + journal • Water • Comfortable workout clothes • Optional: snacks, fruit, etc Come ready for movement, encouragement, and a beautiful time in God’s presence 🤍 “Those who look to Him are radiant.” — Psalm 34:5