Join us for Faith & Flow at the Beach 🌊☀️🧘🏽‍♀️

A morning of movement, faith, and community by the water hosted by EileenT.Fitness and The Hem Community.

We’ll begin with a mat Pilates-inspired workout designed for all fitness levels followed by a Bible study and intentional conversation in community. This is your space to move your body, reset your mind, grow spiritually, and connect with other women in a peaceful beach setting.

Please bring:
• Yoga mat or towel
• Bible + journal
• Water
• Comfortable workout clothes
• Optional: snacks, fruit, etc

Come ready for movement, encouragement, and a beautiful time in God’s presence 🤍

“Those who look to Him are radiant.” — Psalm 34:5

Faith & Flow

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