Soft Sunday Reset with Safe With Shanique

Sunday, Aug 9

2:00pm – 4:00pm

MSTET

Hosted by

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This is your invitation to slow down before the week begins. Between the full Mental Beauty Resets, we still need somewhere to come back to ourselves. So come join me lakeside for a free Soft Sunday Reset. A therapist-led guided experience. No titles. No performing. Just women showing up for themselves, beside women doing the same. What we’ll do A guided release. Using dissolvable paper, we’ll name whatever we’ve been carrying — and watch it disappear into the water. Reflection and real conversation. Individual reflection, then small-group conversation where you share as much or as little as you want. You’ll leave with a practical skill you can actually use this week. An optional lakeside walk (about 3 miles) with reflection prompts and good conversation. Leave whenever you’d like — no pressure, ever. Come alone or come with friends. Either way, you won’t leave a stranger. 🤎 How the afternoon flows Come early and settle in. You’ll check in, get your reflection worksheet, find a seat wherever feels right, and begin whenever you’re ready. Around 2:30 we come together. We’ll do two rounds of small groups — one with the women closest to you, then a switch, so you meet a new circle. Then we come together as one group for a shared conversation and a skill you can take home. The release. A few volunteers will dissolve and release in front of everyone while the whole group cheers — then we return to our circles, where everyone releases and cheers each other on. We close with a raffle, business shout-outs, and a group photo. What to bring: just yourself, something to sit on, and a willingness to be present. Light snacks and water are provided. Location will be shared the morning of, with a photo for reference. Everyone leaves with a curated gift bag, plus a raffle. Come as you are. Reset before the week begins. 🤎 Adult women only.

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