This event is open to current and prospective HELD members — all are welcome!  Take a pause with us in this calming, gentle breathwork session designed especially for therapists, coaches, and healing professionals. Held is a nervous system sanctuary created to support you beyond your role as a space holder.  Join our community for 30 minutes of guided, soothing breathwork that helps you regulate stress, reset your nervous system, and reconnect to yourself. Whether you’re new to breathwork or an experienced practitioner, this session offers a safe, welcoming space to breathe, rest, and recharge.  Come as you are, leave feeling lighter and more centered.

HELD Community Event: Gentle Breathwork

Guest List

Restricted Access