FLOW HAUS with Alexis
Introducing FLOW HAUS✨ - a yoga pop up series at @aurahausstudio ✨🧘🏻♀️🔥 This vinyasa class combines strength + spiraling + fluidity + somatic / primal dance. It’s uniquely a combo of all the class styles I have ever taught 🥰 If you’ve been to my events, you’ve gotten a taste of this class! I’m excited to offer this bi-monthly @aurahausstudio
Class starts at 10am (60min)
BRING YOUR OWN MATS ❣️
...and enjoy complimentary:
*Curious Elixirs — Booze Free Craft Cocktails w/adaptogens
*Sunny Days — THC + CBG Seltzers
❤️We will be using these pop ups to also collect food donations for local pantries at Nashville Classical (East) School and at The Nashville Food Project. I will post their food donation needs/lists in the chat if you are able to donate!
Can’t wait to flow with yall!
-Alexis ✨
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:)