Breaking Free - CANCELLED

Saturday, Mar 28

3:00pm – 6:00pm

PTGMT

Hosted by

ᵔ▾ᵔ

:)

$85 per person

❗️CANCELLED! 🦋Investment $60 - $85 - $110 Sliding Scale Venmo @KingKairos to reserve your spot! ____________ Movement & Voice: A Unified Force for Identity Exploration 🌱CHAPTER 3 - the egg edition (anyone welcome, regardless of whether you’ve been to other rounds or not. Every time is totally new material) 🐣 In this round, we’ll be exploring an embodied journey based on the cycle of breaking out of the shell. With somatic guidance on soaking up the wisdoms of each phase (from being in the egg, to building resistance, to breaking free), your body will have a chance to learn how to make the most of cycles of incubation and expansion in your life. You’ll be given concrete tools to help attune to your own intuitive process of breaking free, so that future phases of expansion in your life can become more easeful. Combining elements of relational contact along with vocal technique (breath control, tongue placement, core support, etc.) as well as somatic body awareness, (posture, finding your center, sustainable movement, etc.) your body will find new ways of expanding that feel supportive and applicable to any area of your life. ______ A journey into the wholeness of expression, dissolving the perceived separation between mind and body. Through movement and sound, we awaken the body as an instrument for creative force, allowing our lived experiences to move, speak, and transform. Participants are guided to listen inwardly, feel what lives inside, and express from that place, where sound and movement become natural extensions of the same impulse. This workshop offers a framework for embodied expression that simplifies and demystifies the creative process, making authentic self-expression more accessible, fluid, and alive. ______________ 🌬️ Principles ✨ Reconnect with your inner knowing through embodied play The body is a landscape of sensations, emotions, and impulses. By attuning to it, we access the raw material of authentic expression. ✨Intimacy with the Inner Voice Voice is vibration born from inner movement. Every tone, sigh, or word carries emotional truth when sourced from the body rather than the mind. ✨Simplicity over Performance Expression isn’t rocket science — it’s remembering the natural bridge between movement, breath, and sound. ✨Integration of Modalities Movement, voice, and emotion are not separate disciplines but reflections of the same essence — different doors to the same home. ✨Embodied Awareness Through mapping, scanning, and micro-movements, we learn to translate subtle sensations into sound and shape — giving form to the unseen. ⏰ Duration This is a 3-hour immersive yet gentle experience, giving us time to explore through play and without rush. We move and sound together in an atmosphere that supports curiosity and comfort. No prior experience is needed; all levels are welcome. Simply come as you are, and allow your body and voice to guide the way. Please be ON TIME Door 3:00. Activities will start right away. PLAN for an extra 15-20 minutes to park and arrive. 🩵 What to Bring: - pencil - journal or paper - comfy clothes - water bottle ____________ Limited Spots - Venmo @KingKairos to reserve! ____________________ 🌸ABOUT KING KAIROS After nine years of classical training and working as a professional opera singer, King set out to find a more somatic, embodied approach to the voice. She found deep healing and freedom through practices that bridged the gap between traditional vocal technique and creative somatic embodiment. Rooted in practices of deep self exploration and creativity, King's unique methods have guided students of all walks of life to meet and master their own expression. Both playful and spiritual, King’s approach is not only about learning to sing, but about becoming your most vibrant self. Since starting to release music in 2024, King has amassed over half a million streams on Spotify and has played at festivals and events across the West Coast, for crowds of hundreds and even thousands. She has performed on the main stage of Northern Nights, Unison Fest, Bhakti Fest, and more. https://www.theworldisyourstage.org/ https://www.instagram.com/king_kairos_ Spotify: https://open.spotify.com/artist/79pC1m2ifXKHYwZ3JUEvzQ?si=vkiYDcI2TuOfdM2FqPwYfg BRIGITTE WITTMER Brigitte is a movement facilitator and coach who guides leaders, creatives, and change-makers to reconnect with their bodies as living doorways to wisdom, truth, and transformation. With two decades of experience across 20+ countries, she weaves somatics, parts work, and creative expression into embodied practices that awaken authenticity, freedom, and clarity. Her work transforms inner tension into creative flow, helping individuals and teams navigate complexity with presence and purpose. She has taught and performed at international festivals such as Envision and Zürich Tanzt, and shared the stage with visionary artists including Deya Dova. Through her coaching and embodied leadership work, Brigitte cultivates confidence, creativity, and conscious impact - one embodied moment at a time. www.instagram.com/b_moving www.b-moving.com

Guest List

0 Going · 15 Maybe

View all

◔◟◔

>.<

:◗