AthletEX x Ice Cold Club - The Cool Down
AthletEX & Ice Cold Club are so excited to present The Cool Down! Get ready for an immersive experience, including a wellness panel and ice bath workshop, designed to rejuvenate your body and mind. With well-being being a top priority in our community, we hope this event offers a unique combination of wellness insights and physical recovery techniques to help you along your journey.
Wellness Panel:
Hear from former athletes who are now experts in their respective health and wellness careers to discuss the athlete transition and tips for keeping an active, healthy, and fulfilling lifestyle.
Speakers include:
James McMillian - Tone House Coach and Director of Innovation, (Syracuse Rugby)
Isabella Cuellar - Mental Health Counselor, (College of the Holy Cross Rowing)
Amanda Asaro - Barry’s Principal Instructor, run coach, private trainer (Gettysburg Track and Field and Cross Country)
Ice Bath Workshop:
You’ll get the opportunity to experience the power and benefits of ice baths firsthand, with a breathwork session + cold plunge led by Head Coach Lauren Schramm of Ice Cold Club.
- All attendees will receive a towel and sponsored Nike bathing suits! MAKE SURE TO FILL OUT YOUR SIZING INFO.
- All attendees will receive drinks sponsored by Barcode! (@drinkbarcode)
- Be sure to bring a warm change of clothes for your commute home.
We’re looking forward to unwinding, recharging, and connecting with new and old friends at The Cool Down. Excited to see you there!
LETS GET SOCIAL:
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Learn more at http://athletexofficial.com
Follow Ice Cold Club on Instagram: @icecold.club
Learn more: https://bio.site/icecoldclub
Guest List
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