Mind Reset
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:βWear something you can move in
What if you ended your week feeling actually good?
We spend enough time in our heads. Consider this your excuse to get back into your body β with bossa nova playing softly in the background and a caipirinha waiting for you at the end.
Never done yoga? Perfect. Basically live on a mat? Also perfect. This isn't about being good at yoga. It's about giving yourself an hour to feel good before the weekend begins.
What to expect
- Yoga for every body + every level
- Bossa nova soundtrack throughout the session
- A little breathwork to quiet the noise
- Caipirinhas + light bites after
- Good people, indoors, moving together
Who it's for
Anyone with a busy brain, a full week, or a body asking for a little love. Come as you are. Wear something you can move in. We'll take care of the rest.
π MOTHER HQ β Williamsburg, Brooklyn
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