CrossFit Glendale AMRAP: As Many Slices As Possible
Hosted by The CrustFit Council ποΈπ
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α΅βΏα΅RSVP by Wednesday at 11pm
π WOD: AMRAP (As Many Slices As Possible) π
π₯ Glendale Crew, π₯
Put down the chalk ποΈ and step away from the clean-and-jerk! ποΈββοΈ Itβs time for a different kind of high-intensity training: The Ultimate Pizza Party.
Weβve officially decided that "carbo-loading" is a perfectly valid recovery strategy, and we need you at the box to help us prove it. π₯πͺ
π THE OFFICIAL BRIEF π
π Where: Right here at the box!
70-33 84th Street, Glendale, NY ποΈ
β° When: Saturday, July 25th at 5:00 PM sharp β³ (or whenever you finish your last grueling burpee).
π¨βπ©βπ§βπ¦ Who: All members and your families! π₯³ Yes, your non-CrossFit family members are highly encouraged to come, even if they still don't understand why you drop perfectly good weights from overhead. π€·ββοΈ
π THE MATRICES (FOOD & DRINK) π₯€
π The BYO-Topping Situation & DIY Oven Stations: We are providing the dough, sauce, and cheese! π₯π
π§ We supply the base macros, you bring the customization! If you have a favorite, hyper-specific topping you absolutely canβt live without, bring it with you!
π Make it your way! Want to play head chef? π§βπ³ Feel free to grab the provided dough, slather on the sauce, load up the cheese, add whatever crazy toppings you brought, and throw it right into the oven yourself! ππ₯
* β οΈ Standard Caveat: If you bring pineapple π for your pizza, you are legally required to eat it outside in the parking lot. (Mostly kidding. Mostly. π)
*
π₯¨ Bonus Fuel (Appetizers & Desserts): While pizza is the main event, no party is complete without the extras! If anyone would like to bring some finger foods/things to pick on ππ§ (chips, dip) or some sweet desserts πͺπ§ to hit that post-pizza sweet tooth, it would be massively appreciated!
π» BYOB: Bring your own beverages! πΎ Whether youβre packing soda, juice, recovery water, or adult beverages πΊπ· to celebrate making it through the week, pack your own personal cooler! π§
π¨ COACH'S ORDERS: RSVP REQUIRED π¨
π We need to calculate the exact dough-to-athlete ratio so we don't run out of fuel mid-workout. π₯ποΈββοΈ
Please RSVP by July 15th so we can properly estimate the food volume and box capacity. π
No scaling allowed on this one. See you there! πππ
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