A Somatic Forest Reset: Yoga + Tea Lounge
Join Us Back in the Forest: Sacred Rage & Release
If you’ve been carrying a heavy weight, feeling a simmer beneath the surface, or need a safe container to let it all out, this is for you. This session is dedicated to Sacred Rage. Honoring the fire within and transforming it into clarity and peace.
We’ll begin with a somatic release and movement practice designed to move stagnant energy. Through breathwork, cathartic movement, and vocalization, we will explore our sacred rage with curiosity. You’ll leave feeling lighter, clearer, and deeply regulated.
Afterward, we transition into our outdoor tea lounge. This is your time to integrate the experience in a soft, supportive environment. Rest, sip herbal tea, or simply sit with the earth as you process the shift.
Structure
• 4:15–5:15: Guided Somatic Release & Movement
• 5:15–5:30: Silent Integration
• 5:30–7:00: Open Integration Space (meditate, chat, journal, etc.)
Details
• 📍 Location: San Pedro Valley Park
• 🚗 Parking: $6 park entrance (free street parking available nearby)
• Suggested Exchange: $33 (Pay what you can- no one turned away, reach out for volunteer opportunities)
Limited to a small group for an intimate feel. RSVP required to receive specific meetup details.
What to Bring
• Mat or blanket
• Layers
• Journal, instruments, anything to make you feel supported
• Mug
Guest List
•ᴥ•
◉‿◉
:D