yoga flow to start your day

Thursday, Aug 20

6:45am – 7:45am

Hosted by Form Floow

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Hi everyone! 🫧 Join me this Thursday, August 20th from 6:45–7:45 AM for an early morning Form Flow yoga class 🌞 This will be a beginner-friendly flow, open to everyone. The intention is simple: to move, breathe, connect with your body, and start the day on the right foot. Come as you are, bring your mat, and let’s start the morning together with some movement and good energy. ✨ Hope to see you there! :) - MJ