HOLE-ISTIC
Hosted by
ʘ‿ʘA fun and sexy workshop for GBTQ+ men to find pleasure and connection through guided exploration of this often overlooked area using breath, touch, massage, and partner exercises.
What We’ll Explore
• Breathwork to support relaxation and sensation
• Anal, prostate, and pelvic floor anatomy and awareness
• External and internal anal massage techniques
• Communication practices for consent and clarity
• Partner-based exercises
• Emotional and energetic dimensions of this area
You’ll Leave With
• Increased confidence in giving and receiving touch in this area
• Stronger communication skills in intimate contexts
• Expanded awareness of sensation and embodiment
• More skills and awareness as both a bottom and a top
Whether you’re an anal aficionado or newly curious, you are welcome here.
Who This Is For
This event is for GBTQ+ men and non-binary people assigned male at birth (AMAB), ages 18+.
Prerequisite: This is an advanced workshop. Previous experience in tantra or other workshops is recommended. Please email us if you have questions about readiness.
Partnering
You are welcome to attend with a partner or come solo. Participants will have opportunities to engage in structured partner and small-group exercises throughout the day.
Preparation
To support a respectful and comfortable container for all participants, personal hygiene and thoughtful preparation are essential. Specific preparation guidelines will be shared upon registration.
Please Bring
• A full water bottle
• A large towel (such as a beach towel)
If you’re able to bring a massage table, it would be greatly appreciated. Please let us know via email if so.
About the Instructor
TW has studied and taught Tantra and sexual wellness workshops for over 30 years. This workshop weaves together Tantric, Taoist, and somatic practices informed by the Body Electric School.
Schedule
11:00 AM – 11:30 AM – Doors open. Settle in, change if needed, and connect with fellow participants.
12:00 PM – Opening Circle Begins (Doors Closed)
To protect the container, doors will be closed promptly at noon. No late entry. We’ll open with agreements, a consent framework, an overview of the day, and intention setting.
12:30 PM – HOLE-ISTIC 101
Overview of anatomy, hygiene best practices, safety considerations, breathwork, and relaxation techniques.
1:00 PM – Self-Exploration in Groups
Anal, prostate, and pelvic awareness; healing old traumas and releasing shame.
1:40 PM – Attunement
Partnered explorations, embodiment, and communication practice. Consent exercises and skill-building for clear, confident communication and connection.
2:15 PM – Guided Demo: External & Internal Anal Massage (+ Q&A)
3:00 PM – Break
3:15 PM – Group Practice
Twice giving and once receiving, at your own pace, with full support from your pod and facilitators.
4:45 PM – Closing Circle
5:00 PM – 6:00 PM – Mingling
An open space to connect, practice, socialize, and explore further in a consensual, respectful environment.
6:00 PM – Event Ends
Questions
For general logistical questions: highvibeparty@gmail.com
For specific workshop-related questions: TW@heartcoretantra.com
Guest List
ᵔ◡ᵔ
ᵔ▿ᵔ
⚆◟⚆