Hi beautiful people!

I’m hosting a yoga class at Hadden Park in Vancouver, and I’d love for you to join me.

I teach vinyasa classes grounded in intelligent, specific sequencing that helps you connect to the present moment and feel more open and at ease in your body, supporting functional longevity. Breath carries us as we explore asana both physically and esoterically. My intention is for you to leave feeling agile, grounded, and connected to your authentic being.

This is a donation-based class. Suggested donations are $18–$36 and can be sent via e-transfer to amirafriedman99@gmail.com. Contribute what feels accessible for you, and if that’s not possible right now, you’re still very welcome to attend.

This is an all-levels class and is especially welcoming if you’re new to yoga. Feel free to bring friends along!

What to bring:
• Yoga mat
• Comfortable clothes you can move in
• Water bottle

Can’t wait to see you on the mat!

Yoga in the Park Vancouver!

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