FREE - Explicit Pilates
Hosted by
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˜▾˜16 total spots
Bring a yoga mat
We just made this class FREE! Join us to try it out.. you have nothing to lose... except your dignity when Rosè whips your butt.
This is not your grandma’s Pilates. Or your coworker’s. Or anyone’s idea of “gentle.”
Explicit Pilates is a high-intensity mat Pilates class taught by Rosé Nowicki, fueled by loud, high-vibe club music and zero tolerance for half-assing it. This is HIIT-meets-Pilates in a legendary music-driven space—where the playlist slaps, the energy is feral (in a good way), and Rosé will absolutely yell at you to work harder.
Expect deep core burn, full-body sweat, and motivation that’s part drill-sergeant, part hype woman. Rosé curses. She pushes. She believes in movement as a release—and if you’re offended by explicit lyrics or explicit encouragement, this is your warning label.
This is anti-Pilates Pilates.
No mirrors. No whispery cues. No “find what feels good” energy.
Just one unapologetic hour of movement, music, and momentum.
All levels welcome—from first-timers to seasoned Pilates pros. You’ll work at your own pace, but you will be pushed. You’ll leave sweaty, shaky, and feeling like a badass.
Come ready to move.
Come ready to sweat.
Come ready to be told to fucking work.
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