"My inner voice is gentle, kind, and true... anything less than that came from someone else." 🕊️

Join Nya Joy for a free, one-hour virtual reset to silence the external noise and tune back into your inner voice. This is a blend of embodied healing and creative reflection designed to help you come back to an internal narrative that covers you in self-love rather than self-deprication.

As a mental health professional and artist, Nya will guide you through a soft, intentional space to distinguish your own truth from the "static" of the world.

What to expect:

The Body Check: Learn to identify the physical sensations and body clues that communicate your internal "yes" versus your internal "no."

Rewrite Your Narrative: Identify beliefs that don’t align with your true self through prompted activities and supportive group discussion.

Find Your Voice: Walk away with practical rituals and simple tools to help you hear your inner voice more clearly in your day-to-day life.

The Vibe: Intimate, intentional, and low-pressure. Come as you are—camera on or off. All you need is a journal, a pen, and a quiet corner to breathe.

✨ Cost: Free 💻 Location: Google Meets

The Frequency Of You

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