Logistics

About Alex

There’s a lot of missed connection in our world—and not just the Craigslist kind.

Yes deep relationships don’t just happen, but it’s not rocket science either. It just takes a little intention and a healthy dose of practice.

This series explores how we can invite more depth into our relationships using mindfulness and authentic relating practices, in a warm, low-pressure setting.

Over the 4 weeks we'll explore:
	•	Deepening with ourselves by noticing our patterns and stories
	•	Relating with others who “get it,” practicing authenticity with boundaries
	•	Creating deeper gatherings that invite real sharing without forcing it
	•	Staying connected in challenging relationships without losing ourselves

This series is for people who’ve tasted authentic connection—through authentic relating, mindful dialogue, or similar practices—and want to deepen with a committed group over four weeks.

Participants will also be invited to design and facilitate a session with the Mindful Sundays community to practice inviting others into depth and connection.

Deep Relationships Don't Just Happen

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