Listen, Breathe and Move

Thursday, Feb 5

6:30pm

PTGMT

Hosted by

˜◡˜

$30 per person

15/15 spots left

RSVP by Thu, Feb 5th at 6:29pm

Hey friends ✨ We gather together at nearly the end of the year of the wood snake, to Listen, Breathe and Move. As we transition into the year of the Fire Horse, we have to first shed those last layers that keep us bound to old habits and patterns that no longer serve us. Through letting go of this weight, we can more readily charge ahead into the next new phase of life. Start by grounding into community with a Movement and Breathwork circle, then carry that foundation into the Soundbath as we Listen to a beautiful sound bath of crystal singing bowls. Follow your breath and your body feeling free to move throughout the bath to express what arises through the sonic medicine. We complete by sitting in circle together to share in community and process our experiences. BYO: yoga mat and cozies to sit/lay/stretch on and cover yourself with, water bottle, comfortable clothing, optional eye mask and journal. The whole experience will be about 2 hours long, so prepare accordingly. The payment is sliding scale to keep this accessible to our whole community, but feel free to chip in the whole amount or more to subsidize the rest of our community and support me as an artist 💜

Guest List

0 Going · 3 Maybe

View all

ᵔ▿ᵔ

ʘ‿ʘ

ᵔ◡ᵔ